Kickstart Healthy Habits: 4 Week Reset (1-2-1)
£295

Break free from unhealthy habits and create lasting, positive change.

  • Duration: 4 weeks
  • Format: Weekly one-hour, one-to-one online coaching sessions
  • Focus: Perfect for anyone wanting to eat more healthily, exercise more, drink less alcohol, or address any habit that's compromising their health
  • Outcome: By the end of the programme, you’ll have the tools, confidence, and clarity to make healthier choices with ease.