Kickstart Healthy Habits: 4 Week Reset (1-2-1)£295
£295
Break free from unhealthy habits and create lasting, positive change.
- Duration: 4 weeks
- Format: Weekly one-hour, one-to-one online coaching sessions
- Focus: Perfect for anyone wanting to eat more healthily, exercise more, drink less alcohol, or address any habit that's compromising their health
- Outcome: By the end of the programme, you’ll have the tools, confidence, and clarity to make healthier choices with ease.