Coaching Options
Choose one-to -one or small group coaching

One -to-one Coaching

What is One-to-One Coaching?
One-to-one coaching is a highly personalized experience designed to help you create positive, sustainable change.  Each session is tailored to your unique challenges, goals, and progress, ensuring that every moment is focused on what matters most to you.

Why Choose One-to-One Coaching?
Having a dedicated coach significantly increases your chances of success. Research shows that people who work with a coach are far more likely to achieve their goals than those who try to go it alone. With one-to-one coaching, you gain a supportive partner who helps you uncover the subconscious patterns driving your habits, build confidence, and develop strategies for lasting change. It’s a safe, non-judgmental space where you can deeply explore your beliefs, desires and emotions, and work through challenges at your own pace.

The Benefits of One-to-One Coaching Over Group Coaching
While group coaching offers shared experiences and collective motivation, one-to-one coaching allows for deeper exploration of your individual needs. Sessions are entirely focused on you, ensuring that your unique challenges and progress are addressed. You also have the flexibility to dive into specific issues, ask questions freely, and receive feedback tailored specifically to your journey.

What You’ll Get with My One-to-One Coaching
With my coaching, you’ll feel supported, motivated, and understood. Clients often describe the experience as enlightening, empowering, and life-changing. Together, we’ll identify what’s holding you back, uncover what drives you, and create a clear path forward. You’ll gain practical tools, powerful insights, and a renewed sense of confidence—all designed to help you succeed in moving towards the life you really want.


"Working with Charlotte has been a positive and transformative experience. From the very first session, it was clear that she had a unique ability to connect with me on a deep level."

Lori Beyer

Small Group Coaching (Max 4 people)

What is Group Coaching?
Group coaching offers a dynamic and supportive environment where individuals work together toward their goals under the guidance of a coach. While the focus is shared among the group, each session provides valuable insights and tools that can benefit everyone. Group coaching allows you to learn from one another's experiences and gain fresh perspectives that can inspire their own journey.

Why Choose Group Coaching?
Group coaching offers a sense of community and shared accountability that can be incredibly motivating. It’s a space where you can give and receive encouragement, celebrate milestones together. Hearing others’ experiences and challenges can provide relatable insights to your own journey, and knowing you’re not alone releases shame and creates a powerful sense of belonging. Group coaching is also a great option for those looking for a more cost-effective way to access professional coaching while still benefiting from guided expertise.

What You’ll Get with My Group Coaching
In my group coaching sessions, you’ll feel supported, inspired, and part of a like-minded community. Sessions are structured yet flexible, offering guidance tailored to the group’s shared goals while ensuring everyone feels seen and heard. You’ll benefit from my coaching expertise, the insights of your fellow participants, and practical tools to help you move forward. Together, we’ll create a motivating and collaborative environment that helps you achieve lasting change.

"In a group setting, I felt like I gained something meaningful each week, and listening to the others also resonated with me." "Hearing others share their experiences was enlightening and helped me feel less alone in my struggles. "

Amanda & Lorraine