Kickstart Healthy Habits: 4 Week Reset (group starting 1st May 6:30pm)
£195

Break free from unhealthy habits and create lasting, positive change.

  • Start date: 1st May 2025
  • Time: 6:30pm
  • Duration: 4 weeks
  • Format: Weekly one-hour, group online coaching sessions (max 4 people)
  • Focus: Perfect for anyone wanting to eat more healthily, exercise more, drink less alcohol, or address any habit that's compromising their health
  • Outcome: By the end of the programme, you’ll have the tools, confidence, and clarity to make healthier choices with ease.